Learn to slow down...
and become present with yourself.

30 Minute LIVE ONLINE
Meditation Monday Series
(Enjoy from home!)
Day & Time:
Mondays 7pm to 7:30pm
A
pril 2nd to April 30th
Length: 5 weeks
Join me LIVE ONLINE to start your week from a place
of Peace and connection to self.  
Learn simple meditation tips.  
Create time for yourself to unwind.
Learn where your Peace-well is and how to fill up.  
Learn new things about YOU!

Anyone can learn to meditate and I would LOVE to be your guide!

The class will be taught LIVE from a wonderful easy-to-use app called
Zoom.  Just download your free Zoom app to your mobile device,
laptop or PC with a quick login or download to your computer
by visiting
www.zoom.us   
If it's your first time using the app, give yourself a few minutes prior
to class to set it up and learn how the app works.  

$30 for the 5 week live online series
(Please attend class and ENJOY the experience live each week,
as class recordings are not available for this series.)


Reach out to Maria to register!
www.facebook.com/padancenetwork