200-hr Yoga Teacher Training
September 24, 2017 to April 2018

What is SoulStar Yoga and who is it for?
SoulStar Yoga was created for aspiring new teachers, teachers with experience in
other styles of yoga and/or for students who wish to learn more and deepen their
own practice of yoga.  It's for teachers/educators and students who are "sensitive",
empathetic, intuitive beings who are walking the spiritual path in this lifetime,
as conscious Lightworkers.  It's for people who want to share, want to grow
their own Light and want to help to guide others in a gentle, inspiring,
loving way to grow theirs.  
It's for people who know, trust and believe that yoga is
more than a physical practice and a good workout; that is a spiritual practice.
Opening to the emergence of mind, body and spirit is the true Oneness of the
practice of yoga and is where joy, peace and unconditional love dwells within.  
This is an inside-out process; a journey and an honoring of the soul and star within
you that has gifts to share.  Integrating the whole being is the very essence of
SoulStar Yoga.  Based in Hatha yoga, this 6 to 8 month experience will lead, guide
and educate you to find your unique, authentic voice, your special essence,
your strength, and your power.  It will expand your consciousness, open your heart,
help you to grow immensely as a person, help you to learn to teach intuitively,
to trust yourself and to open your Soul Star Chakra into Divine Light and Love.
Sound like anyone you know?  

The Journey will include:
Yoga Philosophy & All About the OM
Mudras, Mantras & Chants
Anatomy & Physiology
Human Energy (Chakra) System
Soul Star and Earth Star Activations
Basic Energy & Space Clearing Techniques
Using your intuition and spiritual gifts to channel as you teach
Asana - postures/movements & poses
Pranayama - breath work
Meditation
Teaching Methods
Basic Use of Props
Tips on Teaching Moms-to-be
Home Yoga Practice & Self-Reflection
Business Basics




















Program Dates with Flexible Scheduling
Along with the dates listed here, as we flow through the training, as a group,
we create our own schedule which works perfectly for everyone involved.
Ease and comfort of scheduling makes for a more relaxed and peaceful experience.  
There is no rush in finishing the training,
so we can take our time and enjoy the process!
Live in the moment.

This is primarily a LIVE ONLINE training which you enjoy and participate from your
home with a few in-person training days at the PA Dance Network studio.  
We are open to those who live out-of-state who feel called to be a part of this
training and are happy to teach and share this amazing program with you
completely online.  We have the unique ability to teach students in person and   
online at the same time.  Tuition for the training is the same whether you come
to the studio or learn online.  For those serious about being a part of this beautiful
and life-changing experience, we ask that you let us know of your personal
scheduling availability.

Sun. September 24th 10am to 5pm
Thurs. Sept. 28th 12noon to 4pm
Sun. October 1st 10am to 5pm
Thurs. October 5th 12noon to 4pm
Sat. October 7th 12noon to 2pm
Thurs. October 19th 12noon to 6pm
Fri. October 20th 2pm to 6pm
Thurs. October 26th 12noon to 4pm
Sun. November 5th 10am to 5pm
Thurs. November 9th 12noon to 4pm
Sun. November 19th 10am to 5pm
Tues. November 21st 5pm to 7pm
Tues. November 28th 5pm to 9pm
December 2017 -TBA
January 2018 - TBA
March 2018 - TBA
April 2018 - TBA
April graduation!


Tuition
***Flexible Options Available!***
Option 1:
Receive a $500 discount on the program! :D
Register with a $200 deposit
Pay remaining balance of $2300 on or before the first class on Sept. 24th
Whoo!Hoo! You get the discount!
Option 2:
Register with a $250 deposit
Arrange monthly payments with Maria.
Tuition must be paid in full by the end of the training in April 2018.
Receive the training for $3000
*There are no refunds.  
The complete training must be paid in full no matter if you finish the program or not.
Your dedicated serious intention to yourself and to the program is required in all ways.

The tuition includes the SoulStar Yoga© curriculum
200 hours education/training and certification to teach this method.

Curriculum and training taught by Maria Triano,
Ashley Winklespecht & Jessica Zsamar.
Core curriculum written by Maria Triano.
Anatomy & Physiology written and taught by Ashley Winklespecht.

Certificate Requirements
Maintain a daily practice of some kind throughout the duration of the training
either with an instructor or an at- home practice.

Complete all written homework and reading assignments.

Attend all classes.

Teach 2 classes to the teacher's in training
Teach 2 classes to the students at PA Dance Network
Teach 4 classes out in the community
*this will be done online as well

Receive feedback and approval by instructors which denotes that you can
competently teach and share the practice with others.

Tuition paid in full
*All of the above must be completed successfully by the end of the training
in order to receive certification







Required Reading
Bhagavad Gita – A New Translation by: Stephen Mitchell
The Namaste Garden by: Maria Triano
Yoga Anatomy – 2nd Edition by: Leslie Kaminoff
*We email you this as an ebook during the training

Suggested Reading
The Yoga Sutras of Patanjali, translation and commentary by:
Sri Swami Satchidananda
Introduction to Yoga - A Beginner's Guide to Health, Fitness, and Relaxation by:
Alan Finger and Al Bingham
Mudras: Yoga in your Hands by: Gertrud Hirschi
Chakra Yoga - Balancing Energy for Physical, Spiritual,
and Mental Well-Being by: Alan Finger
Chakras for Beginners by: David Pond
Chakra Meditation - Discover Energy, Creativity, Focus, Love,
Communication, Wisdom and Spirit by: Swami Saradananda
Happy Yoga - 7 Reasons Why There's Nothing to Worry About by:
Steve Ross with Olivia Rosewood
If you are seriously interested
and ready to take the next step
in your yoga journey, please contact Maria at
570-426-3033 or
maria@padancenetwork.com