Unwind and Rejuvenate with our Thursday Night Detox ONline.

Thursdays, 4:30pm to 5:15pm EST - Jan. 23rd to March 13th

Here's your permission slip to join us from wherever you are!!  Give yourself some time towards the end of the week for simple, easy, gentle guided meditation, stretching, yoga and wellness encouragement which will help you to release mental, emotional and physical tension.  This restful restorative class connects you to peace and to your well-being and helps you to fill your own cup.  Ahhhh!!!  

Watch how what you give to yourself and experience in this class translates into the rest of your week!!

Beginners welcome!!  

Comfy clothes on, yoga mat, blanket, pillow, whatever you need to make your body most comfortable so that you can settle in and relax.

PAY BY THE CLASS!!  As part of our Winter 2025: Rest, Rejuvenate & Rediscover theme, this live class is being offered on ZOOM and is $12 per class.  Register for the weekly class by paying through the Venmo button below.  When your Venmo is received, Maria will reach out to you to confirm and to give ZOOM Meeting ID#.  Feel free to reach out to Maria through our website, phone or social media to let her know of your interest, registration and to ask questions.  There are no refunds.  (Send your Venmo, at the latest, 15 minutes prior to class to be included.)  

Arrange for your package of (4) Reiki healing sessions from now through 3/13.  Wednesday evenings, during sleep, you will receive a beautiful healing session designed to recalibrate your energy, balance you and fill up your vitality.  Each session builds upon the next!!  A wonderful compliment to your Thursday Night Detox.  Take a look!!