4 Week Blissful Decompression Yoga & Wellness Tea Time

Unwind & rejuvenate at the studio with Maria in this intimate, small group session!!  

Tuesdays 4pm - 5:30pm

October 27th, November 3rd, 10th & 17th

Literally, here's the vibe:  Arrive at 4pm (or a little before), say hi, chat and take your time to set up your cozy nest for Blissful Decompression Yoga, we will yoga, next, we'll have a cup of tea, chat with one another, and open to lifestyle and wellness teachings and Q & A time with Maria. 

Connection

Community

Gentle Yoga Movement & Meditation

Tea

Enjoyment

Relaxation

Inspiration to flourish

It's not about the "level".  The weekly experience will meet you where you are.  Simple, easy, and gentle.  Designed to help you to release mental, emotional and physical tension while helping you to tap into and build your strength from the inside out.  Get your kinks ironed out too!!  This class connects you to peace, to your well-being and helps you to fill your own cup.  Ahhhh!!!   

Watch how what you give to yourself and experience in this class translates into the rest of your week!!

Beginners welcome!!   

Also, offered 1:1, as a 1-time workshop retreat, or exclusively with your friends, both at the studio and virtually.  Reach out and let's discuss!!

Comfy clothes on, yoga mat, blanket, pillow, whatever you need to make your body most comfortable so that you can settle in and relax.

Invite a friend.  Space is limited on a first come, first serve basis.  Connect with Maria now to register, 570-426-3033.  maria@padancenetwork.com  Your 4 week Blissful Decompression Yoga & Wellness Tea Time is $90 per person.  (90 minutes of goodness each week!!)